OPTIMIZE YOUR HEALTH.
EXPAND YOUR CAPACITY.
Together, we’ll uncover the root cause of what’s been holding you back—so you can fully heal in both mind and body.
Hi! I’m Erin McNeill, a Certified Integrative Health Practitioner who helps busy individuals restore their energy, clarity, and resilience. Through advanced functional lab testing and root-cause analysis, I identify toxicities and deficiencies that may be holding you back and design clear, personalized protocols to rebalance your body. My approach is strategic, data-driven, and focused on sustainable results – so you can expand your capacity and feel strong, think clearly, and fully engage in every role of your life.
"For the first time, I wasn’t guessing about my health. Erin uncovered the hidden imbalances driving my fatigue, brain fog, and stubborn weight gain through detailed lab testing. Within a few months of following my personalized protocol, my energy stabilized, my sleep improved, and I felt mentally sharp again. I was finally able to show up how I wanted to - at work, at home, and in life."
Melissa R. - Health Coaching Client
Rebalance Your Body. Rebuild Your Capacity.
Why Work with an IHP Coach
True healing starts when we look deeper than the symptoms. As a Certified Integrative Health Practitioner, I’ll guide you in identifying hidden imbalances, using advanced at-home testing, and applying customized wellness protocols. With a personalized roadmap, you’ll gain the tools and clarity to rebalance your body, restore your energy, and reclaim your health naturally.
The Right Approach Makes All the Difference
At-Home Lab Testing
Personalized Protocols
Ongoing Support
A Foundational Strategy for Sustainable Energy
The lasting results my clients achieve don’t come from quick fixes – they come from restoring the body at its foundation. Through functional lab testing, we identify hidden toxicities, nutrient deficiencies, and system imbalances, then implement targeted protocols to remove what’s missing. When your body is functioning optimally, you gain the energy, clarity, and resilience required to fully engage in your work, your family, and the life you’re building.
Stop Guessing. Start Testing.
With at-home functional lab testing, you can stop guessing and reach your health goals faster. These straightforward, science-backed tests uncover hidden imbalances so we can create a plan designed specifically for you—using real data to deliver real results. All without painful needles or blood draws.
LEARN
Education Is Empowerment. Once you begin to learn more about how your body works and why it becomes imbalanced, you will start to look at health and healing as an equation.
HEALTH GUIDE
Learn how to rebalance your body naturally and take the first step toward lasting wellness.
NEWSLETTER
Get wellness tips, recipes, and healing insights delivered straight to your inbox each week.
HEALTH ASSESSMENTS
Complete our in-depth assessment to get a clear picture of what your body needs most right now.
Erin McNeill
Integrative Health Practitioner
Hi! I’m Erin McNeill, a Certified Integrative Health Practitioner who helps busy individuals restore their energy, clarity, and resilience. Through advanced functional lab testing and root-cause analysis, I identify toxicities and deficiencies that may be holding you back and design clear, personalized protocols to rebalance your body. My approach is strategic, data-driven, and focused on sustainable results – so you can expand your capacity and feel strong, think clearly, and fully engage in every role of your life.
7 Integrative Disciplines
- Ayurvedic Medicine
- Bioregulatory Medicine
- Herbalism (TCM)
- Traditional Naturopathy
- Eastern Philosophy
- Orthomolecular Medicine
- Functional Medicine
Traditional Indian Healing for Body, Mind, and Spirit
Ayurvedic Medicine is one of the world's oldest holistic healing systems, developed more than 3,000 years ago in India, based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. It utilizes diet, herbal treatments, and yogic breathing techniques to maintain or restore health according to individual constitutional types.
Enhancing Natural Self-Healing through Integrated Approaches
Bioregulatory Medicine is an integrative approach to health that focuses on restoring the body's self-regulating capacity by reducing toxicity and inflammation. It blends therapies from various medical traditions to enhance the body’s natural healing mechanisms and maintain homeostasis.
Balancing Body and Mind Through Ancient Wisdom
Herbalism is an ancient system of healthcare integrating physical, emotional, and spiritual aspects of wellness, using tools such as acupuncture, herbal medicine, and dietary therapy to balance the body's energies. It is based on the philosophy of Qi (energy flow) and the theory of Yin and Yang, seeking to correct disharmonies within the body.
Natural Therapies for Preventive Health and Wellness
Traditional Naturopathy is a holistic approach to wellness promoting healing through natural therapies and lifestyle interventions, aiming to support the body's own healing abilities. It emphasizes prevention and the use of non-invasive treatments and natural remedies such as herbs, nutrition, and physical therapy.
Insights and Practices for Harmonious Living
Eastern Philosophy encompasses a vast range of philosophical traditions originating in Asia, including Chinese, Japanese, and Indian philosophy, which often emphasize the interconnectedness of all life and the importance of harmony and balance. It includes various schools like Confucianism, Taoism, and Zen, focusing on morality, meditation, and the path to enlightenment.
Optimizing Health Through Biochemical Balance
Orthomolecular Medicine aims to restore the optimal environment of the body by correcting imbalances or deficiencies based on individual biochemistry using substances natural to the body, such as vitamins, minerals, amino acids, and other trace elements. This approach prioritizes prevention and treatment of disease through nutrients at doses intended to promote optimal health.
Harnessing Personalized Healthcare for Root Cause Resolution
Functional Medicine is an individualized, client-centered approach focusing on identifying and addressing the root causes of disease. It uses a systems-oriented model engaging both client and practitioner in a therapeutic partnership.
Start Your Healing Journey Today
If you’re ready for answers—not more guesswork—let’s connect. This free consultation is your chance to share your story and learn how a root-cause, integrative plan can help you feel like yourself again.
Book A Free Consultation
What it feels like to finally get answers—and results.
Every transformation begins with a decision—to see your challenges through a new lens.
I’d love to help you uncover what’s been holding you back and walk alongside you on your path to true, lasting health.
I had been told for years that my symptoms were “just stress” or “just aging”. Erin helped me see there was more to the story. The lab testing revealed nutrient deficiencies and toxic overload I never would have known about. With a structured, step-by-step plan, my energy returned, my mood lifted, and I no longer feel like I’m running on fumes every day.
Danielle K. - Health Coaching Client
As a corporate leader, I value efficiency and data. Erin’s approach was exactly that – clear, strategic, and backed by testing. She translated complex lab results into actionable steps I could realistically implement. My focus improved, my sleep deepened, and my resilience under stress is noticeably stronger. This wasn’t wellness fluff – it was measurable optimization.
Michael T. - Health Coaching Client
I was juggling work, teenagers, aging parents – and I felt completely depleted. Erin helped me understand what was happening in my body instead of just telling me to “rest more.” The customized plan felt manageable and supportive, not overwhelming. I’ve lost weight, my brain fog has lifted, and I finally feel like myself again.
Laura S. - Health Coaching Client
Shop Resources
Dr. Cabral Detox
My go-to Functional Medicine formula for helping people to reduce their total toxic load and begin the healing process to wellness.
Daily Nutritional Support
My go-to daily nutrition formula for providing the foundational vitamins, minerals, antioxidants, and protein your body needs to support energy, detox, and optimal wellness.
Portable Sauna
This is a great way to detox and sweat anywhere. This portable infrared sauna offers full-spectrum infrared, negative ions, earthing, and no EMF's.
Infrared Sauna
Decrease inflammation, detoxify the body, and enhance your overall mood with this Full Spectrum Infrared Sauna. The perfect wellness addition to your home.
OneSkin
Looking for an anti-aging and longevity skin care product? OneSkin promotes long-term skin care and health by targeting aging at its source.
Red Light Face Mask
Level up your skincare routine with this red-light face mask. Boost your natural glow and enhance your mood with this easy to use mask.
Stay Connected—Join Our Wellness Community
Be the first to receive exclusive health tips, practical resources, and inspiring stories delivered straight to your inbox. When you join our newsletter, you’ll get valuable insights into root-cause healing, integrative health strategies, and simple steps you can start using right away.
Join Our Newsletter Community
Healing Starts with Understanding
Your symptoms aren’t random—they’re signals. In the Learn Library, I share insights to help you understand your body, explore natural healing tools, and feel empowered on your wellness journey.
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Calculate Your BMI
BMI Calculator Chart
| BMI Range | Category |
|---|---|
| Less than 18.5 | Underweight |
| 18.5 to 24.9 | Normal Weight |
| 25.0 to 29.9 | Overweight |
| 30.0 to 34.9 | Obesity Class 1 |
| 35.0 to 39.9 | Obesity Class 2 |
| Greater than or equal to 40.0 | Obesity Class 3 |
Frequently Asked Questions
What is an Integrative Health Practitioner (IHP)?
As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of dis-ease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.
Do you work with clients virtually or in person?
Yes! I offer virtual consultations, so you can work with me from anywhere in the world. I also provide at-home lab testing kits shipped directly to you.
What types of health concerns can you help with?
I commonly support clients with fatigue, weight loss resistance, digestive issues, skin concerns, hormone imbalances, sleep problems, autoimmune conditions, and more—by addressing the underlying root causes.
Do I need lab testing to work with you?
Not always.
While functional lab tests offer powerful insight into what’s happening beneath the surface, we can absolutely begin with a symptom-based approach and personalize your protocol as we go.
I use a combination of in-depth assessments and ongoing feedback to guide your healing journey—lab testing is highly encouraged, but never required.
How long will it take to see results?
Everybody is different. Some clients feel better within weeks, while others need several months to fully rebalance. My goal is lasting results, not quick fixes—so I focus on sustainable healing.
Can you help me if I’m already working with a doctor or on medication?
Yes! I work alongside your current care to support your healing naturally. I always recommend speaking with your prescribing doctor before adding or changing any supplements or wellness routines.
How are virtual consultations completed?
All consultations are done virtually via video call, so you can connect from the comfort of your home. Follow-up is completed via email, where you’ll receive a personalized summary, protocol, and next steps.
Still have questions?
Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.